Why am I tired all the time?

16. Don’t hang out with negative people.

8. Consume electrolytes after waking up.

7. Remove processed food from your diet.

Is a man who enjoys anal sex considered a sissy? For those who think so, why can't they be thought of as someone who enjoys a variety of sexual pleasure?

98% of People Complain About Feeling Constantly Tired.

14. Stop smoking weed to fall asleep.

Low energy is primarily associated with low T levels in men.

Taylor Swift Spotted at Nashville Wedding In Gorgeous Blue & Pink Dress - Just Jared

They don’t know why though.

- Honey

5. Lift weights or exercise 3-5x times a week.

Why do a lot of autistic people not know how to style their hair?

11. Get your Testosterone levels checked.

3. Stop eating late at night

- Fish & Poultry

Why are black people harassed more by police officers?

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

Listen to uplifting music.

15. Always keep your house and workspace clean.

Weight stigma isn’t just cruel — it makes losing weight harder - CNN

2. Don’t drink coffee after 1 pm.

Your gut will thank you.

1. Get natural sunlight as early as possible

Scientists stunned after detecting unexpected shift in Antarctic Ice Sheet: 'A historic turnaround' - Yahoo

4. Drink at least 3l of water daily.

If you found this resourceful, might I suggest following me for even better content?

Your gut health is responsible for producing energy.

Killer Inn is Square Enix’s new ‘murder mystery action’ game - The Verge

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

- Fruits

Oxygen supplies energy to every cell in your body.

Carlos Alcaraz roars all the way back to win the French Open again - The Washington Post

6. Reduce exposure to blue light in the evenings.

13. Don't listen to sad music.

10. Incorporate breathwork in your morning routine.

Why do many people think that Japan is not a gay-friendly country whereas 72% Japanese support same-sex marriage (the same number as in the US)?

Note: Your body uses energy to digest food instead of recovering during sleep.

- Red meat

9. Avoid eating carbs early in the day.

What are 5 ways that can be done by the community to improve the public transport system?

It stops the production of melatonin — making it impossible to fall asleep.

12. Eat plenty of whole, high-quality foods:

It's the main fuel source for your brain cells.

QUALITY OVER QUANTITY FOR BERTONE’S GOLDEN PRAGUE PUSH - ifsc-climbing.

Cheers!

- Raw dairy

Hang out with people who motivate you.

United says it will slash Newark fares to win back travelers after airport chaos - NJ.com